Inspired by the bestselling book ‘Unfu*k Yourself’ by 'Gary John Bishop', this interactive session combines creative expression with open discussion. Through drawing and conversation, participants will explore themes of self-limiting beliefs, resilience, and mental clarity. This session provides a safe space to reflect on personal growth, challenge negative thought patterns, and visualise a path forward.

Whether you're looking to express yourself artistically or engage in meaningful dialogue, this session is designed to help you break free from mental barriers and take control of your mindset.

Join us for a day of creativity, reflection, and empowerment!